Promote optimal health and productivity with
our corporate wellness programs
Stress has become an inescapable fact of our modern lives
87% of the workforce is stressed with 12% reporting it to be unmanageable.
Stress wreaks havoc on our health and productivity.
As our world becomes ever more complex, our wellness programs focus on simple, manageable and sustainable solutions to minimise and build resilience to daily stressors.
Backed by the latest scientific research and many years of clinical experience, our evidence-based wellness programs are based on our unique approach to corporate stress-management, delivered via our Five Pillars Method.
Simple, proven & effective
Holistic Health Institute focuses on simple strategies to build a life less stressed.
We define stress as anything that compromises immune function and promotes chronic inflammation, the common feature of all diseases.
Wellness programs that
work for your business
Build resilience within
We break stress down
into its five components:
We help you easily identify and minimise stress, while focussing on the Five Pillars of health:
We help you easily identify and minimise stress, while focussing on the Five Pillars to dramatically optimise your health.
Our mission is to deliver corporate wellness with an edge, crafted by medical experts and designed for optimal corporate vitality.