

Promote optimal wellbeing and productivity with
our corporate health programs
Stress has become an inescapable fact of our modern lives
87% of the workforce is stressed with 12% reporting it to be unmanageable.
Stress wreaks havoc on our health and productivity.
As our world becomes ever more complex, our wellness programs focus on simple, manageable and sustainable solutions to minimise and build resilience to daily stressors.


Backed by the latest scientific research and many years of clinical experience, our evidence-based wellness programs are based on our unique approach to corporate stress-management, delivered via our Five Pillars Method.


Simple, proven & effective
Holistic Health Institute focuses on simple strategies to build a life less stressed.
Stress is anything that compromises immune function and promotes chronic inflammation, the common feature of all diseases.
Wellness programs that
work for your business
Based on clinical experience and backed by science
Cutting through jargon, fads and misinformation
Acknowledging the impact of stress in a constructive and proactive way
Delivering wellness into the palm of every employee’s hands
Focusing on building sustainable habits
Designed by highly experienced experts
Build resilience within
your business
We break stress down
into its five components:






We help you easily identify and minimise stress, while focussing on the Five Pillars of health:


Our approach
We help you easily identify and minimise stress, while focussing on the Five Pillars to dramatically optimise your health.
Our mission
Our mission is to transform global health with solutions based on clinical experience, backed by science and independent of industry by putting health in the palm of everyone’s hands.
Clear up confusion
Identify five main stressors
Deliver expert medical advice
With easy-to-implement content
From confusion to clarity, from information to knowledge.
HHI’s corporate wellness programs guide your team to create lasting habits, setting them up to excel.
Foster a culture of health and productivity with our science-backed corporate wellness programs.